Day 6 January 27 2008
I weigh 196.2
Yesterday went very well. Wasn't hardly hungry all day. I only had a little Diet Coke and that was late in the day, no headache. Food-wise it was good too, I don't think I had the full 500 calories, didn't eat one of the fruits and 1 of the grissini's. Did the 60 ounces of water as well.
The shot this morning went very well as I didn't have to do it to myself. haha I am skipping breakfast and that seems to be going well, not really hungry yet and its almost 10 am.
My blood sugar was 209 yesterday and 223 this morning. I am having some cinnamon today, I know I said before that I would have some, but I wanted to see how being on the 500 calorie diet affected it. Since its still in the low 200's I am going to give it a try today.
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