Day 19

Day 19

I weigh 192.0

Well, I have been very sick for the past week. Basically been sick since my last post. Some kind of flu bug or something. I ate what I could and what I thought would stay down for the most part. I definitely didn't drink as much water as I should have and I drank pop instead. The pop seemed to settle my stomach and water just made me feel sick. All in all it wasn't too bad in the losing weight department, as I am down a couple pounds, even though I wasn't following the diet to the letter. I did continue the shots every day.

I started feeling a bit better yesterday. Although, I didn't eat all that I should have, just an apple in the morning and a salad with chicken in the evening. I feel much better today and will do my best to drink all the water and do the diet correctly today.