This is another note to Day 19. I started my period today, so no more shots until it is done. It will be interesting to see how I do hunger-wise. Also, it will be interesting to see how the diet affects the cramps and other by-products of this time of the month.
3 comments:
Hi Sis, so glad to read up on your health progress in your blog here. I did a little research about the Diet Coke Lime beverage that has you "hooked" and one of the key ingredients: aspartame. I'll provide a link offering some great insight that you can check out for yourself, but to get you started, the list below indicates some of the symptoms of aspartame:
Headaches/migraines
Nausea
Abdominal pains
Fatigue (blocks sufficient glucose entry into brain)
Sleep problems
Vision problems
Anxiety attacks
Depression
Asthma/chest tightness
Just want you to be your best self possible and wish all the best for you always and forever. Keep going and sticking to your guns about your health. I want you around for a good good long time and feeling your best at the same time. Please check out this link, it'll give you some added perspective on what some of the sources of your ill health/symptoms are attributed to:
http://www.mercola.com/article/aspartame/dangers.htm
Just copy it into your browser and go! I love you tons. Teri
Hi. I was reading your blog and was just checking up on you. Are you still doing the diet?
Hello there, freind i am also diagnosed with diabetes recently ,lets talk about it
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